{"id":371,"date":"2020-12-29T01:55:00","date_gmt":"2020-12-29T01:55:00","guid":{"rendered":"https:\/\/www.prolimehost.com\/blogs\/?p=371"},"modified":"2022-07-12T20:39:29","modified_gmt":"2022-07-12T20:39:29","slug":"how-long-will-you-keep-your-new-years-resolution","status":"publish","type":"post","link":"https:\/\/www.prolimehost.com\/blogs\/how-long-will-you-keep-your-new-years-resolution\/","title":{"rendered":"How Long Will You Keep Your New Year\u2019s Resolution?"},"content":{"rendered":"<p><a href=\"https:\/\/www.prolimehost.com\/wp-content\/uploads\/sites\/4\/2015\/12\/New-Years-Resolution.jpg\" rel=\"attachment wp-att-373\"><img decoding=\"async\" class=\"aligncenter wp-image-373\" src=\"https:\/\/www.prolimehost.com\/wp-content\/uploads\/sites\/4\/2015\/12\/New-Years-Resolution.jpg\" alt=\"New Year's Resolution\" width=\"748\" height=\"748\" srcset=\"https:\/\/www.prolimehost.com\/blogs\/wp-content\/uploads\/sites\/4\/2015\/12\/New-Years-Resolution.jpg 225w, https:\/\/www.prolimehost.com\/blogs\/wp-content\/uploads\/sites\/4\/2015\/12\/New-Years-Resolution-150x150.jpg 150w, https:\/\/www.prolimehost.com\/blogs\/wp-content\/uploads\/sites\/4\/2015\/12\/New-Years-Resolution-148x148.jpg 148w, https:\/\/www.prolimehost.com\/blogs\/wp-content\/uploads\/sites\/4\/2015\/12\/New-Years-Resolution-65x65.jpg 65w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/><\/a><a href=\"https:\/\/www.goodhousekeeping.com\/health\/wellness\/advice\/g985\/achievable-new-year-resolutions\/\" target=\"_blank\" rel=\"nofollow noopener\">New Year&#8217;s resolutions<\/a> come and go, and some go a lot faster than others, like getting in shape. It just seems that our intentions are always good at the beginning of each New Year, but we falter on carrying through with certain resolutions, especially those that require some will power. Wait! Doesn\u2019t that pretty much apply to all resolutions?!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.prolimehost.com\/blogs\/how-long-will-you-keep-your-new-years-resolution\/#Getting_fit_routinely_tops_the_list_of_New_Year_resolutions\" >Getting fit routinely tops the list of New Year resolutions<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.prolimehost.com\/blogs\/how-long-will-you-keep-your-new-years-resolution\/#Attitude_adjustment_resolutions_dont_rank_real_high_but_are_still_important\" >Attitude adjustment resolutions don\u2019t rank real high, but are still important<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.prolimehost.com\/blogs\/how-long-will-you-keep-your-new-years-resolution\/#Paying_more_attention_to_our_surroundings\" >Paying more attention to our surroundings<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.prolimehost.com\/blogs\/how-long-will-you-keep-your-new-years-resolution\/#We_all_want_to_make_more_money_even_billionaires\" >We all want to make more money (even billionaires)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.prolimehost.com\/blogs\/how-long-will-you-keep-your-new-years-resolution\/#Prioritize_your_down_time\" >Prioritize\u00a0your down time<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.prolimehost.com\/blogs\/how-long-will-you-keep-your-new-years-resolution\/#BROUGHT_TO_YOU_BY_PROLIMEHOST\" >BROUGHT TO YOU BY PROLIMEHOST<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.prolimehost.com\/blogs\/how-long-will-you-keep-your-new-years-resolution\/#VPS_SERVICES_LIGHTNING_FAST_SSD_VIRTUAL_SERVERS\" >VPS SERVICES: LIGHTNING FAST SSD VIRTUAL SERVERS<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.prolimehost.com\/blogs\/how-long-will-you-keep-your-new-years-resolution\/#DEDICATED_SERVERS_BACKED_BY_A_999_SLA_NETWORK_UPTIME_GUARANTEE\" >DEDICATED SERVERS: BACKED BY A 99.9% SLA NETWORK UPTIME GUARANTEE<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Getting_fit_routinely_tops_the_list_of_New_Year_resolutions\"><\/span>Getting fit routinely tops the list of New Year resolutions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In the United States, getting fit routinely tops the list of resolutions \u2013 stuff like eating right combined with exercising (and that doesn\u2019t include walking back and forth to the refrigerator). The trick to eating nutritional foods is to reach outside of your comfort zone, to understand why you eat the foods you do now. Forming new eating habits requires learning how to control those emotions that lead you to the kitchen. Diets don\u2019t normally work because they\u2019re not sustainable. We simply don\u2019t look at diets as a lifetime commitment, rather a way to lose weight so we can go back to eating like we always have. Improved results are always linked to more exercise, which makes sense. Lean muscle mass burns more calories at rest than fat does. \u00a0This means you\u2019ll burn more calories while you\u2019re sleeping!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Attitude_adjustment_resolutions_dont_rank_real_high_but_are_still_important\"><\/span>Attitude adjustment resolutions don\u2019t rank real high, but are still important<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>We\u2019re all forced to live with each other on planet Earth, so why not work on being nicer to everyone you interact with this New Year? Being rude or obnoxious simply isn\u2019t productive or healthy. Part of living in a civilized society is respecting others who are different than you, either in their religious beliefs, political inclinations, mannerisms, culture or thousands of other things. Wouldn\u2019t it be a boring world if we were all alike?<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Paying_more_attention_to_our_surroundings\"><\/span>Paying more attention to our surroundings<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>This is a resolution that encompasses any number of goals, the very least of which should be focusing more attention on what\u2019s going on around you rather than focusing mainly on yourself. For example, sometimes helping others in need around you actually helps you as well.<\/p>\n<p>Or picture yourself standing on a beach looking out over the ocean and think about how long those very waves you see rushing to and from your feet have been doing just that \u2013 possibly the very same water that dinosaurs waded in.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"We_all_want_to_make_more_money_even_billionaires\"><\/span>We all want to make more money (even billionaires)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The bills never seem to go away, do they? Wouldn\u2019t it be nice if we could put away a little more money each month for our children\u2019s college funds, vacations, home improvements or retirement? Aside from finding diamonds in your backyard, there really are a lot of options open, like working freelance in addition to your 9-5 job. Resolve to make the time to earn that additional income. Simply doing more of the same you\u2019ve always done will result in you staying right where you are financially.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Prioritize_your_down_time\"><\/span>Prioritize\u00a0your down time<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Watching less TV while prioritizing that time for activities better spent being productive is tough because we\u2019ve all grown to watch our favorite shows, and giving up any of them to do stuff like exercise seems too much like work. You\u2019ll feel so much better though when those few minutes of exercise result in a slimmer, healthier you.<\/p>\n<h4><span class=\"ez-toc-section\" id=\"BROUGHT_TO_YOU_BY_PROLIMEHOST\"><\/span>BROUGHT TO YOU BY PROLIMEHOST<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>We\u2019ve been in the web hosting industry for over a decade, helping hundreds of clients succeed in what they do best and that\u2019s running their business. We specialize in Virtual Private Servers (VPS) and dedicated servers, with data centers in Los Angeles, Denver &amp; Singapore.<\/p>\n<h5><span class=\"ez-toc-section\" id=\"VPS_SERVICES_LIGHTNING_FAST_SSD_VIRTUAL_SERVERS\"><\/span>VPS SERVICES: LIGHTNING FAST SSD VIRTUAL SERVERS<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p>Our\u00a0<a href=\"https:\/\/www.prolimehost.com\/ssd-vps-server\/\">Virtual Private Servers<\/a>\u00a0all feature high performance Xeon processors and SSD storage in a RAID10 configuration to optimize your server\u2019s performance, which dramatically enhances visitor experiences on your site.<\/p>\n<p>That speed is backed by unparalleled 24\/7 support, featuring both outstanding response AND resolution times to maximize your uptime.<\/p>\n<p><strong><em>Now is the time to join the ProlimeHost virtual private server revolution.<\/em><\/strong><\/p>\n<h5><span class=\"ez-toc-section\" id=\"DEDICATED_SERVERS_BACKED_BY_A_999_SLA_NETWORK_UPTIME_GUARANTEE\"><\/span>DEDICATED SERVERS: BACKED BY A 99.9% SLA NETWORK UPTIME GUARANTEE<span class=\"ez-toc-section-end\"><\/span><\/h5>\n<p>We only use enterprise-class hardware in our\u00a0<a href=\"https:\/\/www.prolimehost.com\/los-angeles-dedicated-servers\/\">dedicated servers<\/a>\u00a0[1] and offer a four (4) hour hardware replacement. Throw in IPMI for remote management, support for public and private networks, free operating system (OS) re-installs, and SATA, SAS &amp; SSD (including NVMe) storage. Call 1-877-477-9454 or\u00a0<a href=\"https:\/\/www.prolimehost.com\/contact\/\">contact us<\/a>\u00a0[2]. For everything from gaming servers to\u00a0<a href=\"https:\/\/www.prolimehost.com\/discounted-dedicated-server-deals\/\">cheap dedicated servers<\/a>, we\u2019re here to help.<\/p>\n","protected":false},"excerpt":{"rendered":"New Year&#8217;s resolutions come and go, and some go a lot faster than others, like getting in shape.&hellip;","protected":false},"author":3,"featured_media":373,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","footnotes":""},"categories":[10],"tags":[],"class_list":{"0":"post-371","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tutorials-tips","8":"cs-entry"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.prolimehost.com\/blogs\/wp-json\/wp\/v2\/posts\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prolimehost.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prolimehost.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prolimehost.com\/blogs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prolimehost.com\/blogs\/wp-json\/wp\/v2\/comments?post=371"}],"version-history":[{"count":0,"href":"https:\/\/www.prolimehost.com\/blogs\/wp-json\/wp\/v2\/posts\/371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prolimehost.com\/blogs\/wp-json\/wp\/v2\/media\/373"}],"wp:attachment":[{"href":"https:\/\/www.prolimehost.com\/blogs\/wp-json\/wp\/v2\/media?parent=371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prolimehost.com\/blogs\/wp-json\/wp\/v2\/categories?post=371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prolimehost.com\/blogs\/wp-json\/wp\/v2\/tags?post=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}